|Potato and beetroot pancake with omelet|
Breakfast: Rolled oats with coconut, raisins and sunflower seeds
Lunch: Potato and beetroot pancake with omelet
Dinner: Semolina with yellow peas
Baking/sweets: Cumin Flaxseed Oatmeal Crackers
I made the Flaxseed Oatmeal Crackers again, 2 days in a row, but this time I added a small amount of cumin powder. The result was great but I didn’t add enough cumin so the flavor was quite subtle. I think whole cumin would have been even better.
Potato and beetroot pancake with its sweet and salty combination worked well. I used the recipe for Potato pancake and added beetroot.
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Goi Cuon (Vietnamese Summer Rolls)
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Source: Science Daily
A Cornell University study shows putting fruits in a colorful bowl in schools increase sales by 104%, that’s double in sales. Multiple school lunchroom layouts were analysed.
It is amazing, all it takes is colorful bowls, no need for fancy marketing material. I suppose this does not just apply to kids. Products suddenly become more attractive if presented in attractive packaging, or with a model standing next to it! Such studies are great, simple and practical ways to encourage kids to eat more fruits and for adults to buy more fancy cars!
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