Breakfast: Rolled oats with kiwifruit, sunflower seeds and flax seeds
Lunch: Pasta salad
Dinner: Sautéed potatoes and mushrooms
I struggled to get this post done. My brain has gone into hibernation, and without my prior approval. I guess the brain has highest authority, but still, it should work in a democratic fashion.
Today's Favourite Photo
Cuppa cheese - I don't know what this is but looks interesting
Today’s Favourite Blog
Source: Huffington Post
A new study published in the journal PLoS ONE finds a link between eating trans fats and being irritable and aggressive.
For the study, the dietary information of 945 men and women was examined, and behavioral assessments conducted. The behavioral survey included their life histories of aggression, how they handled conflict, their self-rated impatience and irritability levels, and their score on an "overt aggression" scale.
Trans fat is generally contained in some comfort such as fried foods. Such foods are meant to make us more comfortable, not aggressive. Maybe this is another reason for banning French fries, it may reduce the number of bullying incidents.