| Liver and smoked sausage fried rice | 
Today's  Food Diary
Breakfast:  Rolled oats with kiwifruit and linseed
Lunch: Liver  and smoked sausage fried rice
Dinner:  Wholemeal sourdough with pasta sauce
Baking/sweets: Oat  sweets, frozen banana with milk and yogurt
After  discovering the wonderful liver and smoked sausage combination with the parfait,  I decided to try a similar combination with rice this time. It was quite nice and  the flavours were much milder because of the rice. I still prefer the parfait  because of the more concentrated flavour, but perhaps I may have a different  view another day.
Dinner  was simple. I made a ton of pasta sauce with tomato, carrot, onion, spices and  aromatics and froze most of it in ice cube trays. Now I have ready to use pasta  sauce, pizza sauce and flavour enhancer for other dishes. Pasta sauce freezes  quite well, and unfreezes just as easily!
A  confession: I did something which might sound perhaps a bit strange, I am a bit  unsure myself. You will notice that there is a page called ‘death row meal plan’  (top right hand side). Perhaps a distasteful choice of  name, I will try to think of something more palatable.
Today's  Favourite Blog 
Today's  Favourite Photo
Source:tinyurbankitchen 
 

 
 
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